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Keith Wallace
2 min read
What Commitment?
They say life experiences shape who you are. There is one particular instance in my running journey deals with commitment.


Keith Wallace
1 min read
You Have to Start Somewhere...
My son decided to run cross country this past season for his school. This is his freshman year and his first time running as an organized...


Keith Wallace
2 min read
The Laggard Lesson
From time to time I like to reflect on my life... where I have been, what I have done, where am I going etc. This particular time I...
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